It's 10.45pm, I'm tired and need to get to bed. I didn't get a chance to blog last night so here is a very quick update:
1. I did a 6 mile run in the hills around Comrie with the Strathearn Harriers last Thursday night. The run was nice and gentle, but my legs were stiff after the 10k race the night before, particularly my left hamstring.
2. On Friday lunchtime I managed to fit in an easy 4 mile from Tollcross pool, where I had been attending the Scottish Schools Swimming championships. I could still feel my hamstring, although it didn't really bother me at all when running.
3. On Saturday I was backing up a friend, Bobby, in the Devil O'The Highlands Footrace, a 43 mile race from Tyndrum to Fort William along the West Highland Way. Despite the fierce temperatures he did fantastically well, finishing 10th overall (and first supervet) in a time of 7 hours 57 minutes. It felt a bit strange being a backup person rather than runner, but I have to say that I thoroughly enjoyed it.
4. I didn't run at all yesterday, but went out for a steady 5 miles in Edinburgh after work tonight. Felt ok, despite having to play my favourite game of 'avoid the holidaymaker'.
5. Just over 11 days to go to the start of the race. My plan is to do easy runs only from here on in, running on Tuesday, Thursday, Saturday, Sunday, Tuesday and Wednesday.
6. Goodnight. I'm off to bed.